Size UK/INDIA | Size EURO | Size US | FOOT LENGTH | FOOT LENGTH IN MM |
6 | 40 | 7 | 10.4 | 265* |
7 | 41 | 8 | 10.6 | 270* |
8 | 42 | 9 | 10.8 | 275* |
9 | 43 | 10 | 11 | 280* |
10 | 44 | 11 | 11.2 | 285* |
11 | 45 | 12 | 11.4 | 290* |
SIZE UK/INDIA | SIZE EURO | SIZE US | FOOT LENGTH | FOOT LENGTH IN MM |
4 | 36 | 5 | 9.3 | 235 |
5 | 37 | 6 | 9.4 | 240 |
6 | 38 | 7 | 9.7 | 245 |
7 | 39 | 8 | 9.8 | 250 |
8 | 40 | 9 | 10 | 255 |
9 | 41 | 10 | 10.2 | 260 |
How to Measure
Follow the simple steps below to determine your shoe size. Make sure you do this during or at the end of day to ensure the right size (feet typically swell during the day).
Step 1: Try shoes on in the late afternoon when your feet are at their largest due to normal swelling. Check that your heel fits snugly with no slipping, and ensure that the midfoot of the shoe under your arch and over the top of your foot is snug but not tight. You should have enough room in the toe box to wiggle your toes comfortably.
Step 2: If your feet are between sizes, choose the larger size. You can adjust for a better fit with socks, insoles, and lacing patterns. Additionally, have your feet re-measured every year, as they typically get bigger with age. Women’s feet often become a half size or more larger after pregnancy.
Step 3: Be sure to try shoes on both feet, as your left and right feet may differ in length or width by as much as a full size. Always buy shoes that fit your larger foot.
Step 4: Watch out for signs that your shoes are too small or narrow, such as cramping in your feet or them falling asleep while running, as well as the formation of calluses and blisters between or on your toes. People are more than twice as likely to buy a shoe that is too small rather than too big.